Safe Start…A parent’s guide for leaving hospital

Safer sleep for baby, sounder sleep for you.

Safer sleep

You need to make sure that you keep your baby at a temperature that is comfortable and safe-add or remove layers depending on the surroundings.

Normal Baby temperature 36.5- 37.5C
Baby may get cold very quickly - especially if left undressed, for example after having a bath …
High temperatures have been linked with cot death … so it's equally important not to overload the cot with blankets.
Keep the room at around 20oC.

You don't need to bathe your baby every day. 2-3 times a week should be sufficient. However, you can do it everyday if you wish to.

Gather your supplies. You can't walk away once you put your baby in the bath - make sure you have everything you need.

Ensure baby and the room are warm
Fill the baby bath with warm water (test it with your elbow) - Mix hot and cold together to avoid hot spots.
Wash and dry their head first.
Ensure you have a secure and confident hold before going near the water. Never leave your baby alone in the bath, even for a second.
Lower baby gently into the bath … allow them to slowly get used to the feel of the water.
Once you are comfortable wash them with your free hand.
Once out of the bath; Sunflower oil can be used on baby's damp skin, dry quickly and re-dress.
Snuggle your baby and offer a feed, then lay baby down to sleep. Babies are often sleepy after a bath and may eat less.